So it was almost a year ago this week that Brian and I began Diane Sanfillipo’s 21 Day Sugar Detox program. Since most people share their experiences with a detox while they are participating or maybe right after, I thought it would be valuable to look back at the experience with one year of perspective. I somehow stumbled on the 21 DSD through a blog I was reading. I honestly can’t remember which one. But when I read about it, it… Read more »
Do you listen to podcasts? I have become obsessed. For the past 3-4 months, any time I need to fold laundry, wash dishes, clean the house, exercise or even drive somewhere by myself, I turn one on. The first one that got me hooked is Balanced Bites, which I started listening to shortly after we completed the 21 Day Sugar Detox back in February. The creator of the 21 Day Sugar Detox, Diane Sanfilippo, has a great website and… Read more »
